To support the students, faculty, and staff of Wake Forest University, the Office of Wellbeing, Campus Recreation, and other colleagues at Wake Forest have curated this hub of resources which encompass a variety of wellbeing topics to help our community.
Anxiety/Stress Relief
Gratitude
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Resources
WAKE FOREST UNIVERSITY
- Gratitude Circle
- Join the Community of Gratitude by adding WFU Thrive as a friend under “settings”. Tag @WFU Thrive when you post!
- WFU Thrive gratitude journal
HOW TO PRACTICE GRATITUDE
- Gratitude Circle
Fitness/Exercise
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Resources
WAKE FOREST RESOURCES
ONLINE FITNESS OFFERING
- LMOD (Les Mills On Demand- 30 day FREE trail; followed by purchase option for Wake community @ a 20% discount)
ONLINE EQUIPMENT PURCHASE
- WFU community members receive a 20% discount when purchasing equipment. Click here: Power Systems
- Use Code: WFUFIT
Activities From Home
For the Family
We would like to extend our gratitude to both Olympic College Recreation and Oregon State University for inspiring the Thrive Remotely web page, for providing many of the resources listed, as well as for their incredible leadership in supporting students, faculty, and staff. We also acknowledge and thank the many Wake Forest colleagues who also recommended resources to include.