Wellbeing Wednesday

What to expect

Wellbeing Wednesday presents students, faculty, and staff with opportunities, resources, and strategies to engage their wellbeing in unique ways such as through dance, painting, creating music, and through stress relieving activities.

We partner with student organizations and professionals on WFU’s campus and organizations from the greater Winston-Salem community to facilitate 2 hour workshops on Wednesday’s from 4-6 pm in the Wellbeing Center during which Wake Forest community members can┬ádrop-in and learn from the facilitator about how each wellbeing activity could be a consistent foundation for their holistic wellbeing and help with stress management and in building resilience.