All workshops will take place at the Wellbeing Center. Once you register you’ll receive a confirmation email with more details.
Resilience helps us tackle life’s unexpected changes, difficulties, & failures in healthy ways. Resilience consists of a range of skills that improve as you practice.
The Resilience Workshop Series gives opportunities for students to learn how to develop & implement these skills into everyday life.
Skill building workshop(s) will include topics such as:
Week 1 – March 18
Week 2 – March 25
Week 3 – April 1
Week 4 – April 8
*Each workshop will have a max of 30 students.