Dimensions by the Month

Each month, the Office of Wellbeing offers programs and skill-building workshops to highlight a specific dimension of wellbeing!

Spring 2020 Events

 Provide & Thrive: Spiritual Wellbeing, Say Amen, Somebody Film Screening

February 18, 3pm

Benson University Center 346 (Intercultural Center)

Join us  for a trip back in time through the foot stomping, hand clapping, his & herstory of Gospel music and it’s evolution within the black church experience.


A Rude Introduction to the Tough Love of the Enneagram: How An Ancient System Will Hurt Your Feelings and Help You Love Yourself at the Same Time?

February 25, 5-6pm

Benson 410

Join Liz Orr from the Office of the Chaplain & the Office of Wellbeing in a fun, interactive session to learn about the Enneagram and how it may relate to your wellbeing and spiritual journey.

SIGN UP – go.wfu.edu/enneagram


A Nature Walk and Plant Identification Adventure

March 5, 4:30-6pm

Meet in Wellbeing Center

Join the Office of Wellbeing and Outdoor Pursuits in an outdoor adventure to Reynolda Gardens for our physical and environmental wellbeing.


Climbing and Yoga 101 Belay Namaste

March 26, 4:30-6pm

Wellbeing Center

Learn the basics of climbing and the powerful practice of yoga for mindfulness.


Fleet Feet: Shoe and Sports Bra Fitting

April 8, 4-6pm

Wellbeing Center Living Room

Join Fleet Feet in finding your perfect shoe and athletic wear sizes with their professional 3D foot scanner.


Adventure Hike at Salem Lake

April 19, 12-4 pm

Meet in Wellbeing Center

Join Outdoor Pursuits in a beautiful, peaceful adventure hike around Salem Lake!

SIGN UP – go.wfu.edu/salemlake


Dimensions by the Month blog

Check out our Dimensions by the month blog here!