Each month, the Office of Wellbeing offers programs and skill-building workshops to highlight a specific dimension of wellbeing!
Spring 2020 Events
Provide & Thrive: Spiritual Wellbeing, Say Amen, Somebody Film Screening
February 18, 3pm
Benson University Center 346 (Intercultural Center)
Join us for a trip back in time through the foot stomping, hand clapping, his & herstory of Gospel music and it’s evolution within the black church experience.
A Rude Introduction to the Tough Love of the Enneagram: How An Ancient System Will Hurt Your Feelings and Help You Love Yourself at the Same Time?
February 25, 5-6pm
Benson 410
Join Liz Orr from the Office of the Chaplain & the Office of Wellbeing in a fun, interactive session to learn about the Enneagram and how it may relate to your wellbeing and spiritual journey.
SIGN UP – go.wfu.edu/enneagram
A Nature Walk and Plant Identification Adventure
March 5, 4:30-6pm
Meet in Wellbeing Center
Join the Office of Wellbeing and Outdoor Pursuits in an outdoor adventure to Reynolda Gardens for our physical and environmental wellbeing.
Climbing and Yoga 101 Belay Namaste
March 26, 4:30-6pm
Wellbeing Center
Learn the basics of climbing and the powerful practice of yoga for mindfulness.
Fleet Feet: Shoe and Sports Bra Fitting
April 8, 4-6pm
Wellbeing Center Living Room
Join Fleet Feet in finding your perfect shoe and athletic wear sizes with their professional 3D foot scanner.
Adventure Hike at Salem Lake
April 19, 12-4 pm
Meet in Wellbeing Center
Join Outdoor Pursuits in a beautiful, peaceful adventure hike around Salem Lake!
SIGN UP – go.wfu.edu/salemlake
Dimensions by the Month blog
Check out our Dimensions by the month blog here!
Office of Wellbeing
Located in the Reynolds Gym -Wake Forest Wellbeing Center, Room 321